i'm not self confident , anyone can notice it from the first moment to see me . you'd notice me walking bent and avoiding eye contact .it really pisses me off how i 'm a person i don't want to be .
many has advised me to go to the gym , you know to try to make me feel satisfied about my body image . but something tells me that working out is not the solution , i mean it'd be great if i go but i have to deal with other issues .
i've seen many of my friends who was struggling with their body images go to the gym , some thought they're too fat or too skinny or too short or too tall . but they became obsessed with their body images , they are never satisfied with their big muscles . i think it's because they never dealt with the main reason why they are not self confident .
in fact , i think u can't change the way u look in the future unless u're satisfied with how you look in the present. we have to learn to love ourselves and to know that we are blessed what we have.
bullshit !!!
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